Acne Home Remedies Using Simple Ingredients

By Sandra Brunk


You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. Although medication would be needed for severe acne, mild to moderate cases can be treated using things you'd find in the kitchen. In some cases, you may have to take a trip to your local health food store or order something online. Today we'll discuss a few acne home treatments that have proven to be effective. What you eat has a direct impact on the health of your skin. Some people are sensitive to certain foods, and this can sometimes cause outbreaks of acne. Avoid eating dairy, for instance, if you are sensitive to it. Unhealthy fats, particularly trans fats, should also be reduced or eliminated from our diet. Unhealthy fats are commonly found in processed and junk foods. Your consuming way too much unhealthy fats if you often eat fast foods and deep fried foods. Try to prepare healthier foods at home. Eat more fresh vegetables and fruits, whole grains, and lean protein. So if you want to stop acne and have your skin looking young and healthy, start with your diet.

Several types of clay are used on the face for different purposes. Clay facial treatments are usually done in spas, but you can do these treatments at home to refresh your skin as well as detoxify it. French green clay and bentonite clay have been found to help clear up acne. You can buy these online or in most health food stores. While these two clays can be used anytime, they're especially beneficial if you have an acne problem. Once or twice a week, you can use healing clay as a facial mask. You'll soon see your skin looking better. Not only will you have fewer pimples, you'll look so much younger as well. If you're looking for a potent natural acne treatment, look no further than aloe vera. Aloe vera has many healing properties. Aloe vera also possesses anti-bacterial properties. You'll find a variety of topical aloe vera products you can use. If you grow an herb garden, why not grow aloe vera? The leaves have aloe vera gel in them that you can use directly on your skin. Aloe vera can also be beneficial in juice form. If you buy aloe vera products, look for ones that are natural and pure. You'll want to avoid those products that, while they do have some aloe vera, contain several chemical ingredients. These would only do more harm on your skin than good.

Do you have an acne problem? Home remedies might work for you, as they can be inexpensive. You'd need medication, of course, if you have a severe case of acne. However, you can use common items in the pantry to treat mild cases of acne. For some home remedies, you might need to go to a health food store or purchase online. In this article, we'll take a look at a few of the most effective acne home remedies. One of the more effective acne remedies is tea tree oil. This is one natural treatment that has many of the same properties as prescription or over-the-counter acne medications. Not many people would have tea tree oil at home, but it's an item you'd easily find online or at any health food store. People have used tea tree oil to treat a wide variety of ailments, and it works well for acne. Similar to benzoyl peroxide and other acne medications, tea tree oil has anti-bacterial properties. Tea tree oil should only be used in diluted form, as it can cause skin irritations if you apply concentrated oil directly to the skin. If you're looking for a potent natural acne treatment, look no further than aloe vera. Aloe vera possesses a number of healing properties. Aloe vera also possesses anti-bacterial properties. You can apply aloe vera topically and you'll find many aloe vera products. Do have an herb garden? Try growing aloe vera and use the gel in the leaves to apply directly on your skin. Some people have also used aloe vera in juice form. If you buy aloe vera products, look for ones that are natural and pure. Beware of products that contain only a small amount of aloe vera and lots of harsh chemicals that can damage your skin.

Many have found tea tree oil to be effective in treating acne, as well as a number of other ailments. Like common acne medications such as benzoyl peroxide, tea tree oil has powerful anti-bacterial properties. You shouldn't use tea tree oil in concentrate form, though, as it can make the skin irritated. It should be used in diluted form instead. Exfoliating is a beneficial skin treatment that can help control acne. Exfoliating involves removing dead skin cells. When these are removed, your skin is able to "breathe". When you do this, you're also removing oils from your skin that can contribute to acne. You need to be careful when exfoliating, though. You want to keep your existing acne problem from flaring up so you need to scrub gently. You don't have to exfoliate ever day; once or twice a week is enough. You don't want to use a bristle brush for exfoliating your face because if you already have acne, it will only make the problem worse. For washing your face, you can use a soft washcloth. Acne can be treated with exfoliation. However, exfoliating should be done in a gentle manner and not too frequently. For years, people have been using apple cider vinegar to treat a variety of health problems. It can be useful to treat acne as well. Raw, organic apple cider vinegar is best. Before applying it to your skin, you should dilute it with water. This is because the concentrated form of vinegar can be very harsh on the skin, so you'll want to dilute 1 part vinegar to 3 parts water and use that. You can also take apple cider vinegar orally. Two times a day, take 2 tablespoons of apple cider vinegar. This will help to balance the body's pH levels.

You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. While in some severe cases, medication is needed to control acne, many people do just fine using everyday products they have in their kitchen cupboard. Some items you might have to get from an online store or a health food store. So keep reading if you'd like to know more about the most effective home treatments for acne. Facial treatments can be effective for treating acne and you can make them yourself using common ingredients. Turmeric, a spice with a lot of healing properties, can be used for making your own facial masks. In fact, in India, this spice is mixed with water, clarified butter, and sandalwood powder. Of course, oatmeal facial masks are very well known and it's used by many for treating acne. To make this facial, combine two parts oatmeal and one part baking soda and then add water. The good thing about this type of remedy is that once you find one that works, you have a simple and cheap way to treat acne any time it reappears.

You can also control your acne by eating healthily and drinking lots of water. When you're outdoors, make sure you don't expose your skin to too much sun. Always wear a hat and sunscreen if you're going to be spending time in the sun. These are just a few of the lifestyle changes you can make to try to get your acne under control. Apple cider vinegar is a home remedy that's used to treat all kinds of health problems. It can be useful to treat acne as well. Make sure you use the raw and organic kind. Before applying it to your skin, you should dilute it with water. This is because the concentrated form of vinegar can be very harsh on the skin, so you'll want to dilute 1 part vinegar to 3 parts water and use that. You can also take apple cider vinegar orally. Two times a day, take 2 tablespoons of apple cider vinegar. This will help to balance the body's pH levels. Try using some of these natural remedies and it's possible that one of them will be able to help you get your acne under control. There is no magic cure for acne, so don't expect any acne treatment to make your acne go away overnight. However, quite a few people have found that remedies such as tea tree oil work quite quickly. A healthy diet and adequate sleep are also important in keeping your skin and body healthy.




About the Author:



No comments:

Post a Comment