Techniques Used By A Therapist Albuquerque In Behavior Therapy

By Dennis Wagner


Analyzing of behavior is an exceptional type of treatment that therapists use on patients with behavior disorder. This method helps individuals in overcoming the unattractive habits in their life by introducing better habits. Some of these actions are destructive and most folks face a hard time in giving them up. It is the duty of a therapist Albuquerque to administer the right treatment for the patients to change their unwanted actions.

There are different methods that specialists in this field use to treat their patients. These methods differ depending on the type of problem that the patient is suffering from. Behaviorists focus on the deeds as well as the environmental impact on the person. The main role is to teach a person new habit. The following are the common techniques used by behaviorists to impact new behavior on patients.

When a person is exposed to situations or items that they fear most, the method is known as flooding. Individuals in Albuquerque NM have different anxieties and phobias. Patients are left to spend time in places or with items that they are afraid of. Once this person realizes that the item is not harmful, they develop the ability of controlling this fear. Though it takes time, it is an easy technique of showing the individual that no harm can come to them when they come into contact with the item.

Another technique is the introduction of undesirable results whenever the individual behaves in the unacceptable way. The aversive stimulus used helps in bringing undesirable results. It is used in eliminating addictive behavior like smoking and alcohol drinking. Whenever the person indulges in the actions, the negative results discourage them thus eliminating the habit. The aim of this therapy is to help the patient in overcoming the unwanted habits through the negative effects.

Listing of items that impose fear is also another important practice that medical experts in Albuquerque NM use. The patient writes down their fears and lets the therapist help them. The work of the practitioner is to look into detail this list and develop different ways of overcoming them. This starts by exposure to less fear inducing items to more fear inducing items while helping the patient to relax. This is how most people overcome their phobias.

Role models are also another point of change. The patients are directed to watch the positive actions of certain people as they learn from them. Such models behave in a particular positive way for their patients to learn and imitate. With time, the patient is able to adapt to the learned behavior.

It is also possible for the patient to make a contract with the therapist. This contract includes punishments for the undesirable actions and rewards for the change in conduct. This is a simple way where the individual is held liable of their actions. The patients set desired goals that, with the help of the therapist, they are able to accomplish them with time.

The principle behind this kind of treatment is that behavior is learned. It is used by medical practitioner to help individuals in learning positive actions to eliminate their different life issues. These techniques have proven to be effective in many areas like relationships, chronic pain, substance abuse and anxiety. This is not a cure for a particular disease but rather a method of helping one to cope with daily life.




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